Recipe Category: Salads

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Zucchini/ courgette chutney

In a time when we consciously think of nutritious and healthy options, this chutney is a taste bomb, nutrient-dense and full of fibre. It is a chutney that one will seldom come across in India, as it is more common in coastal south India. I have adapted it to be made outside India too. Originally,...


Vangi Bhareeth- Aubergine Salad

Aubergine is such a versatile vegetable, and amongst vegans and vegetarians, it is a very popular vegetable that is meaty in texture, has a satiating mouthfeel and a savoury-sweet taste. Depending on the variety used and the recipe, it can have a vegetal bitterness or a sweet flesh. Aubergines absorb oil and spices, which gives...


Haricot bean Salad

Farasbi Upkari Fresh young, green beans (haricots), or tender runner beans make this a delightfully healthy and crunchy salad. Ideal to eat by itself or as a fresh side dish at meals or as accompaniment to a BBQ. Fresh green chilli, supplements your daily trace minerals. In India fresh green chillies are chopped very fine...